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'''These resources have been developed as a result of interventions undertaken by Quest Alliance in communities they have worked with. These are meant to be supportive activities and should not be seen as substitute for expert mental health support.'''
 
'''These resources have been developed as a result of interventions undertaken by Quest Alliance in communities they have worked with. These are meant to be supportive activities and should not be seen as substitute for expert mental health support.'''
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=== [[Student Wellbeing Curriculum]] ===
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=== Mindfulness and Wellbeing Module: ===
 
'''General Guidelines for Facilitators'''
 
'''General Guidelines for Facilitators'''
 
* To be prepared for the sessions : Do grounding exercises, breathing exercises before and after the session. Enter the session at least 5 minutes before the session.
 
* To be prepared for the sessions : Do grounding exercises, breathing exercises before and after the session. Enter the session at least 5 minutes before the session.
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'''[https://teacher-network.in/OER/index.php/Wellbeing_Session_2 Session 2]'''
 
'''[https://teacher-network.in/OER/index.php/Wellbeing_Session_2 Session 2]'''
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=== Student Wellbeing Curriculum: Quest Alliance ===
   
[[Category:Mental Health]]
 
[[Category:Mental Health]]
[[Category:Socio-emotional learning]]
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[[Category:Socio-Emotional Learning]]
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